You can care deeply without carrying everything.
You're the one people count on. You think things through, get things done, and take care of everyone. But your mind rarely stops, and even when you know you're doing too much, it's hard to do things differently.
Imagine making decisions without endlessly second-guessing them. Speaking up without overexplaining. Resting without earning it, and having more room for the life you want to live.
At The Red Door, I help women move beyond understanding their patterns to practicing new ways of responding when real life happens, even when doubt, guilt, or anxiety show up.
Find your next small step.
Individual Therapy
Personalized support for making meaningful changes in everyday life.
$176/session · Self-pay
Insurance: Aetna & UnitedHealthcare/OptumGetting started is easy.
Ready to begin? Choose a day and time that works for you, book your first session, and you'll be guided through the information needed to get started.
Prefer to connect first? That's easy, too!
Red Door Signature Groups™
Guided practice, feedback, and opportunities to try something different in real life.
$45 per session · $540 for 12 sessions
Copy the link to this page and share it by text or email.